nattyvs's Journal, 26 Nov 14

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Weigh In record (no journal entry) for 26 November 2014

78 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:

1311 kcal

Fat: 41.14g | Prot: 52.55g | Carbs: 372.07g. Breakfast: Banana, Mamão, Suco de Laranja. Lunch: Suco de Melancia, Sopa de Vegetais com Pedaços (Enlatado). Dinner: Queijo Americano, Pão Francês. Snacks/Other: Garoto Chocolate Baton, Sanduíche de Ovo e Queijo. more...

2146 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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nattyvs's Journal, 26 Nov 14

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nattyvs's Weight History