Weigh In record (no journal entry) for 26 November 2014
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114.9 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2014:
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575 kcal
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Fat: 17.39g | Prot: 55.88g | Carbs: 50.85g.
Breakfast: Oranges, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Veal Meat (Cooked). Dinner: Celery, Chicken Breast. Snacks/Other: Apples. more...
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Losing 1.9 kg a Week
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craig1964's Weight History
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