Weigh In record (no journal entry) for 30 March 2022
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.59g | Prot: 15.17g | Carbs: 50.68g.
Breakfast: Coffee, Gala Apples, Dempster's Multigrain Bread, Fried Egg. more...
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Losing 0.8 kg a Week
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unamoyer's Weight History
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