SuperRiotPanda's Journal, 30 Mar 22

Lunch. Smoked pork, gouda cheese, brown bread, tomato, lettuce, mustard. 420 cal

View Diet Calendar, 30 March 2022:
1488 kcal Fat: 46.50g | Prot: 126.07g | Carbs: 132.05g.   Breakfast: PSN Whey Protein Meltdown, All Gold Strawberry Jam, Woolworths No Added Salt & Sugar Peanut Butter, Sasko More Slices Brown Bread. Lunch: Woolworths Gouda, Sasko Premium Slices Brown Bread, Smoked or Cured Pork Roast (Lean Only Eaten). Dinner: Happy Earth People Chickpea Pasta, Cauliflower , Broccoli , Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Woolworths Gouda, NoMu Skinny Hot Chocolate. more...

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