Sarah Noya's Journal, 29 Apr 11

Weigh In record (no journal entry) for 29 April 2011
70.2 kg Lost so far: 5.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2011:
420 kcal Fat: 7.46g | Prot: 64.38g | Carbs: 23.90g.   Breakfast: coffee. Lunch: fat free italian dressing, cucumber, lettuce, shrimp scampi from long john silvers. Dinner: pace, asparagus, raw chicken breast. Snacks/Other: grapefruit, boiled eggs. more...
Gaining 1.3 kg a Week

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Sarah Noya's Weight History


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