Weigh In record (no journal entry) for 30 March 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 14.82g | Prot: 22.36g | Carbs: 28.28g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. more...
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Losing 0.7 kg a Week
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Gluenaplaina's Weight History
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