Weigh In record (no journal entry) for 30 March 2022
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84 kg
Lost so far: 8.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 40.69g | Prot: 27.68g | Carbs: 62.44g.
Breakfast: Верес Кукуруза Консервированная , Сахар, Кофе (из Молотых Зерен), Жареное Яйцо без Жира, Ржаной Хлеб. Snacks/Other: Селедка под Шубой, Сильпо Круассан. more...
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Gaining 0.8 kg a Week
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Margo_Kutsenko's Weight History
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