Weigh In record (no journal entry) for 29 March 2022
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69 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 26.51g | Prot: 52.99g | Carbs: 218.56g.
Breakfast: Tregar Queso Untable Neufchatel Light, Hummus, Carrefour Tostadas Light, Don Pancho Galletas Marineras con Semillas, Chia, Yogur Natural (Leche Descremada). Lunch: Kiwi, Uva. Dinner: Tregar Queso Untable Neufchatel Light, Pan Integral. Snacks/Other: Chia, Limón. more...
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steady weight
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societyhell19's Weight History
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