Weigh In record (no journal entry) for 29 March 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 24.56g | Prot: 19.98g | Carbs: 123.72g.
Breakfast: Nescau Nescau com Leite, Tapioca de Queijo. Lunch: Panqueca de Carne Moída. Snacks/Other: Tapioca com Manteiga. more...
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monicadufesou2021's Weight History
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