Weigh In record (no journal entry) for 29 March 2022
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72.1 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 49.05g | Prot: 19.28g | Carbs: 1.59g.
Breakfast: Kitu Super Creamer, Hormel Black Label Fully Cooked Bacon, Coffee, Kirkland Signature Pecans. more...
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Gaining 11.4 kg a Week
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pam deal's Weight History
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