Weigh In record (no journal entry) for 29 March 2022
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 46.00g | Prot: 66.75g | Carbs: 72.33g.
Lunch: Café Expresso, Tangerinas, Rolo de Carne feito com Carne de Vaca. Dinner: Abacate, Old El Paso Tortilla Wraps, Tomates, Camarão Cozido. Snacks/Other: Iswari Psyllium Pó , Yes Diet Flocos de Soja e Frutos Vermelhos, Prozis Manteiga de Amendoim, Nestlé Yaos Creations 0% Materia Gorda. more...
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Losing 0.4 kg a Week
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Clauvfsantos's Weight History
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