Weigh In record (no journal entry) for 29 March 2022
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75.8 kg
Lost so far: 11.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.62g | Prot: 65.75g | Carbs: 126.50g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Domino's Pizza 12" Hand Tossed Cheese Pizza, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Barilla Gluten Free Spaghetti. Dinner: Bumble Bee Chunk Light Tuna in Water, Duke's Mayonnaise Light with Olive Oil. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter (Package), Frigo Cheese Heads 100% Natural Light String Cheese. more...
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Losing 1.3 kg a Week
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FireWarrior316's Weight History
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