Date Started: 17 Jan 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 93.1 kg
20 Apr 24	86.4 kg	Reasonably Well
29 Mar 24	87.1 kg	Reasonably Well
27 Mar 24	88 kg	Reasonably Well
23 Mar 24	87.1 kg	Reasonably Well
13 Feb 24	89.6 kg	Reasonably Well
07 Feb 24	90 kg	Reasonably Well
02 Feb 24	88.6 kg	Reasonably Well
23 Jan 24	89 kg	Reasonably Well
10 Jan 24	91.4 kg	Reasonably Well
05 Jan 24	93.1 kg	Reasonably Well
25 Dec 23	92 kg	Reasonably Well
14 Dec 23	92 kg	Reasonably Well
20 Jun 23	87.6 kg	Reasonably Well
23 May 23	88.4 kg	Reasonably Well
03 May 23	90.2 kg	Reasonably Well
07 Mar 23	91.9 kg	Reasonably Well
19 Feb 23	92 kg	Reasonably Well
21 Jan 23	94.5 kg	Reasonably Well
10 Jan 23	95 kg	Reasonably Well
04 Jan 23	97 kg	Reasonably Well
03 Dec 22	95.9 kg	Reasonably Well
30 Oct 22	94.9 kg	Reasonably Well
25 Oct 22	98 kg	Reasonably Well
22 Mar 22	93.9 kg	Reasonably Well
28 Oct 21	86.7 kg	Reasonably Well
27 Oct 21	87.6 kg	Reasonably Well
12 Oct 21	88.5 kg	Reasonably Well
27 Sep 21	87.5 kg	Reasonably Well
11 Sep 21	87.6 kg	Reasonably Well
14 Jun 21	84.9 kg	Reasonably Well
10 Jun 21	85.2 kg	Reasonably Well
04 Jun 21	87.1 kg	Reasonably Well
03 Jun 21	87.1 kg	Reasonably Well
17 May 21	88.4 kg	Reasonably Well
21 Apr 21	88.1 kg	Reasonably Well
20 Apr 21	88.6 kg	Reasonably Well
14 Apr 21	90.4 kg	Reasonably Well
25 Mar 21	90.5 kg	Reasonably Well
17 Jan 21	93.1 kg	Reasonably Well

Date Started: 10 Oct 18

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 82.5 kg
06 Jun 19	87.8 kg	Poorly
20 Jan 19	78.3 kg	Reasonably Well
19 Jan 19	78.7 kg	Reasonably Well
17 Jan 19	79.3 kg	Reasonably Well
08 Nov 18	80.9 kg	Reasonably Well
15 Oct 18	81 kg	Reasonably Well
10 Oct 18	82.5 kg	Not Applicable