Weigh In record (no journal entry) for 25 November 2014
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77.9 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1891 kcal
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Fat: 69.46g | Prot: 69.92g | Carbs: 242.13g.
Breakfast: Hotdog, Breakfast Coffee. Lunch: Leberkäse, Purland Frisches Mett, REWE Bäcker Brötchen. Dinner: Ja! Fleischwurst, Banane, Müller Joghurt mit der Ecke Knusper Original, REWE American Sandwich. Snacks/Other: Haribo Cola Fläschchen , hanuta Hanuta Minis, Breakfast Coffee, Nussschokolade. more...
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2184 kcal
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Exercise:
Running - 11/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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indiana12's Weight History
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