Weigh In record (no journal entry) for 29 March 2022
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59.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.51g | Prot: 45.68g | Carbs: 112.18g.
Breakfast: Alnatura Apfelmark, Edeka Beerenmischung, Zirkulin Flohsamenschalen, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen. Lunch: Nudelauflauf. Dinner: Vegetarischer Döner. more...
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Losing 3.5 kg a Week
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mrssunday's Weight History
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