Weigh In record (no journal entry) for 29 March 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 37.29g | Prot: 76.41g | Carbs: 167.86g.
Breakfast: Latte Macchiato, Milbona Kräuterquark, Korn Mühle Körnerbrötchen. Lunch: Wiesbauer Scharfe Knacker, Milbona Kräuterquark, Glocken Bäckerei Körnerbrötchen. Dinner: Aperol Spritz, Burrito mit Hühnchen. more...
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Losing 0.4 kg a Week
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Ankylein's Weight History
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