Weigh In record (no journal entry) for 29 March 2022
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.45g | Prot: 19.61g | Carbs: 99.25g.
Breakfast: Сметана , Магнит Банан, Кускус (Вареный). Lunch: Мёд, Магнит Банан, Изюм, Грецкие Орехи, Овсяная Каша на Воде. Dinner: Сыр Российский, Яичный Омлет. Snacks/Other: Яблоко Зеленое. more...
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Losing 9.6 kg a Week
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Yulliann's Weight History
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