Weigh In record (no journal entry) for 29 March 2022
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 36.61g | Prot: 88.11g | Carbs: 235.69g.
Breakfast: Äpfel, Birnen, Andechser Natur Joghurt 0,1%. Lunch: Ja! Saure Sahne 10% Fett, Ölmühle Solling Bratöl, Nudeln (Gekocht), REWE Passierte Tomaten, Edeka Tatar. Dinner: Eisbecher. Snacks/Other: Cucina Cantuccini. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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