Weigh In record (no journal entry) for 29 March 2022
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105.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 19.25g | Prot: 31.24g | Carbs: 125.80g.
Breakfast: Велком Сосиски Баварские, Спагетти, Мандарины. Lunch: Борщ. Dinner: Краснокочанная Капуста, Макароны с Курицей. Snacks/Other: Лента Яблоко, Мандарины, Апельсин. more...
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Losing 4.5 kg a Week
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gaiana_rose's Weight History
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