Weigh In record (no journal entry) for 25 November 2014
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69.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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494 kcal
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Fat: 16.07g | Prot: 20.73g | Carbs: 62.28g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Banane. Lunch: Champ Muscle High Protein Bar Erdnuss. Snacks/Other: Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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