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98lilou
Journal
28 Mar 22
98lilou's Journal, 28 Mar 22
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Weigh In record (no journal entry) for 28 March 2022
61.3 kg
Lost so far:
8.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2022:
650 kcal
Fat: 24.05g | Prot: 14.74g | Carbs: 91.95g.
Lunch:
Gâteau chocolat sans beurre, Andros Compote Pomme Nature sans Sucres Ajoutés, Soupe de Potiron.
Dinner:
Gâteau chocolat sans beurre.
more...
2134 kcal
Exercise:
Driving - 45 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 59 minutes, Sitting - 6 hours and 30 minutes, Dance (slow step) - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 3 hours and 56 minutes.
more...
Gaining 2.0 kg a Week
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98lilou's Weight History
View Complete History