Weigh In record (no journal entry) for 28 March 2022
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 84.47g | Prot: 83.01g | Carbs: 233.07g.
Breakfast: Substancia Suco Verde, Spoleto Azeite, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Salada Vinagrete, Carne de Porco, Feijão Carioca, Arroz Branco (Cozido). Dinner: Salada Vinagrete, Bife a Milanesa, Milho Verde Cozido, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Quaker Farelo de Aveia, Nutrigold Granola, Banana Nanica, Nestlé Iogurte Natural Integral, Brigadeiro de Colher. more...
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Gaining 0.2 kg a Week
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Jaqueline Brugnolli's Weight History
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