Weigh In record (no journal entry) for 28 March 2022
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67 kg
Lost so far: 26 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 47.02g | Prot: 75.44g | Carbs: 210.51g.
Breakfast: Huevo, Clara de Huevo, Tortillas de Maíz, Del Valle Jugo de Manzana. Lunch: Guacamole, Pico de Gallo, T-Bone de (Magro, Cocido, a la Parrilla), Tortilla de Maíz. Dinner: Kellogg's Cereal Extra Sabor Chocolate, Santa Clara Leche Deslactosada Light. Snacks/Other: Lala Panela Light, Pan Integral, Aguacate, Lechuga, Tomates, Gamesa Galletas Marias, Naranjas. more...
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Gaining 0.5 kg a Week
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holdinonyoux's Weight History
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