Weigh In record (no journal entry) for 28 March 2022
|
98.0 kg
Lost so far: 0.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 18.89g | Prot: 36.29g | Carbs: 83.95g.
Breakfast: GNC Layered Lean Bar, Bananas. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Snacks/Other: Activia Mixed Berry Yogurt. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rallspach's Weight History
|