Weigh In record (no journal entry) for 28 March 2022
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 21.70g | Prot: 57.44g | Carbs: 98.82g.
Breakfast: Manzana Roja, Huevo Frito, Bimbo Pan Integral . Lunch: Salsa de Soya (Soja), Escarola, Arroz Blanco (de Grano Largo, Cocido), Lentejas Cocidas, Aceite de Sésamo, Harina de Trigo Integral, Pimienta Negra, Sal, Pechuga de Pollo. Dinner: Maní, Almendras, Papaya, Queso Fresco, Bimbo Tortilla Rapiditas Integrales. more...
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Gaining 1.9 kg a Week
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natsukisaii's Weight History
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