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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2730
Gewicht = 66,6 kg
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66.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 39.82g | Prot: 56.67g | Carbs: 185.28g.
Breakfast: Philadelphia Kräuter Balance, Zimbo Schinken Zwiebelmettwurst, Gutes aus der Bäckerei Das Paderborner Landbrot. Lunch: Tonoli Salat Dressing Joghurt Light, Chef Select Eisberg-Salat-Mix, Kaufland Vegetarische Lasagne. Snacks/Other: Moritz Fiege Pils. more...
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Gaining 0.8 kg a Week
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