Weigh In record (no journal entry) for 28 March 2022
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99.3 kg
Lost so far: 3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 21.09g | Prot: 46.94g | Carbs: 200.72g.
Breakfast: Gut & Günstig Lachsschinken, Kräuterfrischkäse, REWE Sonnenblumenbrot (63g). Dinner: Frischkäse, REWE Sonnenblumenbrot (63g), Aldi Rote Beete. Snacks/Other: Erdbär Freche Freunde, Banane, Orangen. more...
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Losing 0.2 kg a Week
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Tosca2008's Weight History
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