Weigh In record (no journal entry) for 28 March 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 49.49g | Prot: 75.33g | Carbs: 163.55g.
Breakfast: Кофе, Бахетле Плов Узбекский с Говядиной. Lunch: Ветчина, Ветчина, Гречка Отварная. Dinner: Свинина, Гречка Отварная. Snacks/Other: Песочное Печенье, Курага, Песочное Печенье, Курага. more...
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Losing 0.2 kg a Week
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korniuksvetlana's Weight History
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