irchik8792's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
71.9 kg Lost so far: 10.5 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
617 kcal Fat: 33.99g | Prot: 36.59g | Carbs: 41.13g.   Dinner: Суп из Семги, Бутерброд с Маслом и Колбасой, Кофе с Сахаром. more...
Losing 0.9 kg a Week

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irchik8792's Weight History


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