Weigh In record (no journal entry) for 28 March 2022
|
56.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 11.04g | Prot: 14.36g | Carbs: 58.33g.
Breakfast: Манная Каша на Молоке, Одари Молоко 3,2%, Яйцо, Банан, Арахисовая Паста, Овсяные Хлопья. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sovetovna_bk's Weight History
|