Weigh In record (no journal entry) for 28 March 2022
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 31.92g | Prot: 20.95g | Carbs: 91.07g.
Breakfast: Бутерброд с Колбасой, Блинчики с Мясом, Простые Пельмени. Dinner: Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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Nakiyame's Weight History
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