Weigh In record (no journal entry) for 28 March 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.96g | Prot: 47.25g | Carbs: 103.64g.
Breakfast: Ener Bio Edel-Nuss-Mix, GutBio Skyr, Ehrmann High Protein Chocolate Pudding, K-Classic Beerenmischung mit Sauerkirschen, Bio Vollkorn-Haferflocken, DM Leinsamen Geschrotet, SPAR Natur Pur Bio-Kokosflocken. Lunch: Äpfel, Müller Froop Waldfrucht, Haribo Gummibärchen, Bauer's Schinkenwurst, Gouda, Mischkornbrot. more...
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Gaining 0.5 kg a Week
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Mona_Lina's Weight History
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