teroknik's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
61.1 kg Lost so far: 2.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
891 kcal Fat: 30.84g | Prot: 18.63g | Carbs: 142.02g.   Breakfast: Гречка Отварная, Кофе. Lunch: Останкино Сырокопченая Колбаса Посольская, Батон. Snacks/Other: Mini Free Луковые Кольца со Вкусом Сыра, Банан. more...
steady weight

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teroknik's Weight History


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