Weigh In record (no journal entry) for 28 March 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 39.36g | Prot: 32.76g | Carbs: 165.30g.
Breakfast: Tea with Milk and Sugar, Dried Fruit Mixture, Mixed Nuts, Arabic Restaurant Ask Zaatar, Bean Soup (Home Recipe), Whole Sesame Seeds, Honey, Date. Lunch: Fried Rice, Cola Soft Drink. more...
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Gaining 11.6 kg a Week
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fatemirthai's Weight History
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