Weigh In record (no journal entry) for 24 November 2014
|
81 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2014:
|
662 kcal
|
Fat: 13.25g | Prot: 38.60g | Carbs: 91.10g.
Breakfast: Schär Körnerbrötchen. Lunch: McDonald's Garten Salat, Weight Watchers Balsamico Dressing, Glenfell Hähnchenbrustfilet. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|