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monnini
Journal
22 Nov 14
monnini's Journal, 22 Nov 14
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Weigh In record (no journal entry) for 22 November 2014
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 November 2014:
616 kcal
Fat: 14.84g | Prot: 16.98g | Carbs: 102.05g.
Breakfast:
Café Décaféiné.
Lunch:
Bjorg Lait d'amande Bio, Kellogg's Special K Chocolat Noir.
Dinner:
Soupe de Légumes.
Snacks/Other:
Chewing-Gum, Milka Toffee.
more...
2299 kcal
Exercise:
relaxations - 40 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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monnini's Weight History
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