Kiwi-Apfel Spinat Smoothie Bowl :)
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2294 kcal
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Fat: 61.51g | Prot: 120.44g | Carbs: 182.32g.
Breakfast: Ener Bio Goji Beeren, Baby-Spinat, Kiwi, Äpfel, SPAR Stangensellerie, Banane, Exquisa Quarkcreme, All Stars Hy-pro 85 Vanille, Aldi Haferflocken. Lunch: Gurke (mit Schale), Kirschtomaten, Austrian Cookiedealer Austrian Cookie Protein Style, Erdbeeren. Dinner: Ouzo, Marziale Oktopussalat mit Oliven und Kapern in Öl, Burgerme Griechischer Salat. Snacks/Other: Ener Bio Sojadrink Natur, Belbake Kakaopulver, J. D. Gross Edelbitter 90%, Vemondo Haferdrink. more...
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2363 kcal
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Exercise:
Gym - 45 minutes, Elliptical - 20 minutes, Rowing - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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