Weigh In record (no journal entry) for 27 March 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 151.08g | Prot: 207.00g | Carbs: 182.53g.
Breakfast: Susamlı Simit, Hellim, Sütaş Kaşar Peyniri, Emin Pastırma, Yumurta. Dinner: Banvit Hindi Göğüs, Pringles Barbeque. Snacks/Other: Supplementler Whey Protein, Fındık. more...
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Gaining 1.4 kg a Week
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omerrrrrrrr's Weight History
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