Weigh In record (no journal entry) for 24 November 2014
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101.9 kg
Lost so far: 33.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1746 kcal
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Fat: 51.85g | Prot: 65.28g | Carbs: 247.54g.
Breakfast: Kaffee mit Milch, Knusperone Haferflocken, Brüggen Gourmet Müsli Knusper Apfel-Zimt, Milfina Milch 1,5% Fett. Lunch: Kaffee mit Milch, Gourmet Pesto Ricotta Walnuss, Spaghetti. Dinner: Ja! Schinkenwürfel, Weiße Champignons (Gebraten), Rama Cremefine 7%, Putengeschnetzeltes, Weißer Reis (Gekocht). more...
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2964 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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cutiemothra's Weight History
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