Weigh In record (no journal entry) for 27 March 2022
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 45.39g | Prot: 130.52g | Carbs: 113.19g.
Breakfast: Fitline Powercocktail. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindersteak (Nur mager gegessen). Dinner: Rindergulasch mit Nudeln. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 0.4 kg a Week
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Cara-Yasmin's Weight History
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