DeathTrail's Journal, 24 Nov 14

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Weigh In record (no journal entry) for 24 November 2014

72.2 kg Lost so far: 19.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2014:

1472 kcal

Fat: 48.77g | Prot: 75.61g | Carbs: 183.26g. Breakfast: C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Lunch: C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Dinner: Lasagne met Vlees. Snacks/Other: Dr. Oetker Wolken Vanille Choco, Appel. more...

1890 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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DeathTrail's Journal, 24 Nov 14

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DeathTrail's Weight History