Weigh In record (no journal entry) for 26 March 2022
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75.0 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 62.58g | Prot: 88.45g | Carbs: 113.95g.
Breakfast: Good & Gather Plant Based Patty, Bob Evans 100% Liquid Egg Whites, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: California Pizza Kitchen BBQ Chicken Pizza, Taylor Farms Chef Salad (Package). Dinner: Great Value Corn on The Cob, Great Value Diced Canned Tomatoes, Sara Lee Honey Wheat Bread, Bush's Best Chili Beans in Medium Sauce, Goya Black Beans, Great Value Fancy Fiesta Blend Cheese Shredded. more...
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steady weight
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FireWarrior316's Weight History
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