Weigh In record (no journal entry) for 26 March 2022
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 74.68g | Prot: 77.60g | Carbs: 136.25g.
Breakfast: Café con Leche Descremada, Panrico Donuts Bombón. Lunch: Hacendado Yogur Proteínas Chocolate , Tocino, Chorizo, Guiso de Lentejas. Snacks/Other: Café con Leche Descremada, Panrico Donuts Bombón. more...
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Losing 1.8 kg a Week
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