Weigh In record (no journal entry) for 26 March 2022
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89.3 kg
Lost so far: 40.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 36.56g | Prot: 31.57g | Carbs: 48.64g.
Breakfast: Jif Extra Crunchy Peanut Butter, Sola White Wheat Bread. Lunch: Dole Frozen Strawberries, Blueberries. Dinner: Great Value Hamburger Patty, Lettuce, Crystal Farms Cheese Wraps Marble Jack. more...
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Losing 0.6 kg a Week
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shaymyers5's Weight History
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