jamesdotlane's Journal, 28 Apr 11

Well Easter seems to have brought me not only eggs, but also a little luck. After following the Slimming World plan "poorly" for a week, I still manage to fudge my way in a pound lighter!

I don't necessarily recommend this as an effective diet, but I consider myself quite lucky to have come in lighter in spite of poor eating.

Doubtless that it's related to increased physical activity at work, it just goes to show; consume less calories than you burn and you will lose weight.

James
105.2 kg Lost so far: 11.3 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jamesdotlane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.