Weigh In record (no journal entry) for 26 March 2022
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117.1 kg
Lost so far: 10.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 103.03g | Prot: 58.05g | Carbs: 232.20g.
Breakfast: Цезарь Салат, Лента Салат Гнездо Глухаря. Lunch: Я Сок Грейпфрутовый с Мякотью, Никитка Кукурузные Палочки. Dinner: Lay's Чипсы, Винегрет, Шашлык из Свинины. more...
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Gaining 1.4 kg a Week
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nastyapardon's Weight History
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