Weigh In record (no journal entry) for 26 March 2022
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 8.78g | Prot: 12.26g | Carbs: 33.56g.
Breakfast: Telur Rebus, Sari Roti Roti Gandum. more...
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Losing 2.1 kg a Week
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Charisma Manggala's Weight History
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