Azwar Batistotti's Journal, 26 Mar 22

Harus Diet Ketat Sepertinya
78.5 kg Lost so far: 4.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1100 kcal Fat: 42.92g | Prot: 42.48g | Carbs: 134.87g.   Breakfast: Aqua Air Mineral, Pisang Goreng, Tempe Orek, Nasi Putih. Lunch: Aqua Air Mineral, Sosro Teh Botol, Nasi Putih, Ayam Geprek. Dinner: ABC Saus Sambal , Kentang Goreng, Nasi Putih, KPBS Pangalengan Keju Mozarella. more...
Gaining 3.5 kg a Week

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Azwar Batistotti's Weight History


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