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Y para rematar...
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865 kcal
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Fat: 31.28g | Prot: 54.66g | Carbs: 92.36g.
Breakfast: Café. Lunch: Caldo de Pollo con Verduras, Pechuga de Pollo Hervida, RealValle Chorizo Picante Extra, Tomates, Garbanzos Cocidos, Zanahoria, Apio, Puerros, Col. Dinner: Lechuga, Tortilla de Huevo, RealValle Jamón Serrano , Aguacate, La Cestera Integral de Trigo sin Corteza, Arándanos, Milbona Skyr Arándanos, Miel, Almendras, Manzana, Huevo, Lidl Masa de Hojaldre Fresca. Snacks/Other: Café. more...
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2013 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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