Weigh In record (no journal entry) for 25 March 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.95g | Prot: 116.23g | Carbs: 106.73g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Pfannkuchen, Erdbeeren, Kirschtomaten, Madej Wrobel Schweineschinken, Mühlenhof Vegane Mühlen Salami Klassisch, Gekochtes Ei. Lunch: Petersilie, Olivenöl, Rote Paprika, Gekochtes Ei, Nixe Thunfisch in Sonnenblumenöl, Aro Red Kidney Beans. Dinner: Müller Kalinka Kefir, Hopf Heringsfilet nach Matjesart, Svalya Tworog 9%, Heinz Beanz, Gurke (mit Schale), Madej Wrobel Schweineschinken. more...
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Losing 1.4 kg a Week
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koenig_olga's Weight History
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